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6 Week Ultimate Obliterate Anxiety Intensive
Module One
Introduction and What Triggers Anxiety
Where Do You Want to Drop Your Anchor
Get In Your Boat
Let it Rain
Module Two: Get Out of Fight or Flight
Cut it Out to Find Inner Peace
Shake it Off and Be FREE
Find Your Safe Zone So You Can Finally Trust
Feel Seen, Heard, and Accepted
Module Three: Release Trauma & Embody Power
Release Terror & Fear Naturally
Wave Goodbye to Old Wounds
Break Up With Guilt & Shame
Nurture the Angry Bully for Lasting Contentment
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Shake it Off and Be FREE
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