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4 Day Pranic Upgrade
Module One: Preparation for the Pranic Upgrade
Before We Begin (13:14)
Tuning Into the Energy Body (10:49)
Anxiety Release (10:12)
Energy Centers Balancing
Mini Pranic Breathing Techniques (7:34)
Foods High in Prana
Being Held and Loved (13:29)
Module Two: Aligning the Body
Day 1 Breathing Session 1
Day 1 Breathing Session 2
Module 3: Aligning Mind
Day 2 Breathing Session 1
Day 2 Breathing Session 2
Module 4: Aligning Emotions
Day 3 Breathing Session 1
Day 3 Breathing Session 2
Module 5: Aligning Spirit/Soul
Day 4 Breathing Session 1
Day 4 Breathing Session 2
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Day 4 Breathing Session 2
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